- Fuelled Lifestyle
- Posts
- Grasping the Power of NO
Grasping the Power of NO
Guilty as Charged.
Saying No can be HARD!
Gif by BTTF on Giphy
written by
STEVE CORWOOD
Read time 3 minutes.
Welcome to Fuelled Lifestyle. Exclusive content where I write about living a positive lifestyle, business, and human potential.
Today’s Email:
Mindset: Embracing the NO
Business: The Art of Selective YES
Lifestyle: Saying NO to Overwhelm
Alright - Let’s Fuel Up:
Gif by bbmas on Giphy
Guilty as charged!
Who else here took a while to grasp the power of NO? 🙋♂️ Yep, been there, struggled with that.
It's funny how life sometimes pushes us into situations where saying "no" seems like the toughest task on the planet.
But here's the thing: reaching that point where you realise saying "no" is not just an option, but a necessity, is a game-changer.
It can come at us from every angle in relationships, business, and life.
The word “NO” itself just sounds crappy. From my experience not being able to say NO has impacted me financially in relationships with friends or family and just made my life harder than needed.
In this Newsletter, I thought it would be a good idea to dive into our three distinct corners for today's newsletter: Mindset, Business, and Lifestyle.
Mindset: Embracing the NO
Understanding the magic of "no" isn't just about declining things. It's about setting boundaries, prioritizing what truly matters, and respecting your own limits. Saying "no" is a powerful act of self-care.
It helps with decluttering your mental space and making room for what truly lights you up. Trust me, once you get the hang of it, it's liberating!
It makes you feel:
Free and in control
Self-aware,
Actionable.
You get to take back control of your own thoughts and it enables you to focus on what matters to you..
“ What you don’t do determines what you can do.”
Business: The Art of Selective YES
In the business world, we're often bombarded with opportunities left, right, and center.
It’s HARD to determine when to say yes or no because we want:
Opportunities.
To impress our peers.
Validation and success.
But there's a secret that every successful entrepreneur I have met swears by.
It’s the power of selective "YES."
Saying "no" to certain opportunities can pave the way for the right ones. It has got to align with your:
Goals
Vision
Values
I am fortunate enough to be offered several opportunities a year. I once struggled to say No to ANY of them.
What I have realised is that it is about quality over quantity, They all need to align with my Goals, Vision, and Values
If they don’t I say No.
Lifestyle: Saying NO to Overwhelm
Our lifestyles can easily get overrun with commitments, social obligations, and an endless to-do list
But what if I told you that saying "no" can declutter not just your mind but your schedule too? By being selective about where you invest your time and energy?
You need to start by taking charge of your life. It's about creating space for things that truly bring you joy and fulfillment. Too many of us go through life pleasing everyone else and forget about ourselves
A good start is to write a list of what brings you joy and fulfillment and also write a list of what doesn’t.
There has to be some compromise in life. We can't have it all our own way.
BUT we can start to work towards it.
Remember life isn’t about it being perfect it’s a never ending cycle of trying to be better.
Thanks for reading,
Steve
Whenever you're ready, there are 3 ways I can help you:
1. The Fuelled Community: I’ve been getting a bunch of messages lately so I decided that I am going to set up a private community in discord. Entry is free.
2. Weekly Mentorship & Accountability: I’ve decided to open up some more spaces due to demand. The weekly accountability and mentorship is designed to help you smash your goals. Much like having a PT, it’s important to have accountability in life and business. We set new goals and actions in a 30-minute video call each week. Price £249/ month.
3. Strategy Session W/Steve. If you’re looking to get some clarity and put a growth plan in place to take your content strategy and business to the next level then 1:1 Strategy and Coaching plans are the way to go. Book a time that works for you and let’s unlock your full potential, become more productive, earn more money, and create a brighter future for you or your team today.
P.S. Remember to share this Newsletter with whoever you think might like it.
Sharing is Caring.
Thanks,
Steve